Quantcast
Channel: health – Saved By Grace
Viewing all articles
Browse latest Browse all 28

Chicken Avocado Quesadillas

$
0
0

Just because Cinco De Mayo was yesterday, doesn’t mean you can’t enjoy delicious Latin style foods all month, heck, all year long!

I made a delicious quesadilla yesterday for my family to enjoy on the holiday. I want to share this with my readers and tell you about the wonderful products Goya has to help you make healthy and hearty Latin-infused meals!

chickenavo1

To make Chicken Avocado Quesadillas, you will need:

  • Goya Organic Low Sodium Black Beans (1 can)
  • Goya Extra Virgin Olive Oil
  • 2 small tomatoes
  • 2 Ripe Avocados
  • 2 Boneless, Skinless, Chicken Breasts, cooked and shredded
  • Large Flour Tortillas
  • 1 small tub of Low Fat Sour Cream
  • 1 Can Enchilada Sauce
  • Hot sauce
  • Chilli Powder
  • Cheese Slices

100_3920

1. Start by peeling and slicing avocados. One trick to this is to cut the avocado all the way around length-wise. Then twist, gently.

100_3921

When you have the fruit in halves, take a chef’s knife and stick it into the pit. Gently pull the pit out and slide it the knife off. Please be careful in this step!

100_3922

100_3923

100_3927

2. Dice tomatoes.

100_3937

3. Empty Goya Organic Low Sodium Black Beans into a strainer and rinse off.

100_3935

4. To make the spicy sour cream, first add it to a bowl. Pour in about half a can of enchilada sauce. Mix.

100_3930

Add a teaspoon of chilli powder and a couple drops of hot sauce. Mix again.

100_3931 100_3932 100_3933

5. Heat skillet on medium-high. Add a splash of Goya Extra Virgin Olive Oil.

100_3939

6. Spread a small amount of spicy sour cream onto one half of a tortilla.

100_3940

7. Add a couple slices of avocado.

100_3941

8. Top with shredded Chicken and a small handful of Goya Organic Low Sodium Black Beans. Add 2 cheese slices.

100_3944

9. Fold over and gently place in skillet.

100_3945

10. Flip after about 1 minute.

100_3947

When cheese is melted, you are ready to enjoy! Top with more spicy sour cream and tomatoes!

100_3946

Goya makes it so easy to make Latin-inspired meals! Hungry for more? Goya has released a new bilingual MyPlate Cookbook that features easy to follow, delicious meals anyone can make and your family is sure to enjoy! Make sure you check out Goya’s wonderful line of products from beans, to sauces and even frozen vegetables.

Follow Goya on Pinterest, Twitter, and Facebook for more tasty recipes with Latin flare!

Want a head start on making this recipe or the other recipes in the new Goya bilingual MyPlate cookbook? Click here to enter to win a Goya prize pack!

The post Chicken Avocado Quesadillas appeared first on Saved By Grace.


Viewing all articles
Browse latest Browse all 28

Trending Articles